Jerry Roth 30:00 BikeErg
14,594m
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 2.5 |
| Drag Factor | 110 |
June 25, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,594m | 2:03.3 | 187 | 941 | 70 |
| 6:00.0 | 2,887m | 2:04.6 | 181 | 921 | 70 |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 18:00.0 | 2,906m | 2:03.8 | 184 | 933 | 70 |
| 24:00.0 | 2,918m | 2:03.3 | 186 | 941 | 71 |
| 30:00.0 | 2,950m | 2:02.0 | 193 | 962 | 72 |
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Workout Graph
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30:00