Jerry Roth 30:00 BikeErg
14,474m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.43 |
| Drag Factor | 110 |
June 25, 2023 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,474m | 2:04.3 | 182 | 926 | 70 |
| 6:00.0 | 2,862m | 2:05.7 | 176 | 905 | 69 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 71 |
| 18:00.0 | 2,879m | 2:05.0 | 179 | 916 | 70 |
| 24:00.0 | 2,899m | 2:04.1 | 183 | 929 | 70 |
| 30:00.0 | 2,924m | 2:03.1 | 188 | 945 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00