Jerry Roth 30:00 BikeErg
14,937m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.67 |
| Drag Factor | 108 |
June 26, 2023 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,937m | 2:00.5 | 200 | 988 | 73 |
| 6:00.0 | 2,892m | 2:04.4 | 181 | 924 | 71 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 74 |
| 18:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 74 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 74 |
| 30:00.0 | 2,983m | 2:00.6 | 199 | 985 | 73 |
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30:00