Jerry Roth 30:00 BikeErg
14,414m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 70 |
| Revolution Count | 2110 |
| Power/kg | 2.41 |
| Drag Factor | 108 |
June 26, 2023 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,414m | 2:04.8 | 180 | 918 | 70 |
| 6:00.0 | 2,829m | 2:07.2 | 170 | 884 | 69 |
| 12:00.0 | 2,894m | 2:04.3 | 182 | 925 | 70 |
| 18:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 |
| 24:00.0 | 2,897m | 2:04.2 | 182 | 927 | 71 |
| 30:00.0 | 2,903m | 2:04.0 | 184 | 931 | 71 |
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