Jerry Roth 30:00 BikeErg
14,466m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 2.43 |
| Drag Factor | 109 |
June 26, 2023 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,466m | 2:04.4 | 182 | 925 | 70 |
| 6:00.0 | 2,861m | 2:05.8 | 176 | 904 | 70 |
| 12:00.0 | 2,903m | 2:04.0 | 184 | 931 | 71 |
| 18:00.0 | 2,906m | 2:03.8 | 184 | 933 | 71 |
| 24:00.0 | 2,905m | 2:03.9 | 184 | 932 | 71 |
| 30:00.0 | 2,892m | 2:04.4 | 181 | 924 | 71 |
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30:00