Jerry Roth 30:00 BikeErg

14,665m

Meters

30:00.0

Time

2:02.7

Pace

473

Calories

Average Watts189
Calories Per Hour951
RPM71
Revolution Count2147
Power/kg2.53
Drag Factor108

June 26, 2023 08:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,665m 2:02.7 189 951 71
6:00.0 2,897m 2:04.2 182 927 71
12:00.0 2,945m 2:02.2 192 959 72
18:00.0 2,941m 2:02.4 191 956 72
24:00.0 2,917m 2:03.4 186 940 71
30:00.0 2,965m 2:01.4 196 972 72

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Workout Graph

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