Jerry Roth 30:00 BikeErg
15,004m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 2219 |
| Power/kg | 2.71 |
| Drag Factor | 105 |
June 26, 2023 14:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,004m | 1:59.9 | 203 | 997 | 73 |
| 6:00.0 | 2,939m | 2:02.4 | 190 | 955 | 72 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 74 |
| 18:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 74 |
| 24:00.0 | 3,003m | 1:59.8 | 203 | 999 | 74 |
| 30:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 75 |
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Workout Graph
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