Jerry Roth 30:00 BikeErg
14,024m
Meters
30:00.0
Time
2:08.3
Pace
441
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 2.22 |
| Drag Factor | 109 |
June 27, 2023 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,024m | 2:08.3 | 166 | 869 | 68 |
| 6:00.0 | 2,527m | 2:22.4 | 121 | 716 | 61 |
| 12:00.0 | 2,885m | 2:04.7 | 180 | 919 | 70 |
| 18:00.0 | 2,861m | 2:05.8 | 176 | 904 | 70 |
| 24:00.0 | 2,871m | 2:05.3 | 178 | 910 | 70 |
| 30:00.0 | 2,881m | 2:04.9 | 179 | 917 | 70 |
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Workout Graph
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30:00