Jerry Roth 30:00 BikeErg
13,976m
Meters
30:00.0
Time
2:08.7
Pace
440
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 68 |
| Revolution Count | 2044 |
| Power/kg | 2.19 |
| Drag Factor | 109 |
June 27, 2023 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,976m | 2:08.7 | 164 | 863 | 68 |
| 6:00.0 | 2,480m | 2:25.1 | 114 | 693 | 60 |
| 12:00.0 | 2,871m | 2:05.3 | 178 | 910 | 70 |
| 18:00.0 | 2,870m | 2:05.4 | 177 | 910 | 70 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 70 |
| 30:00.0 | 2,892m | 2:04.4 | 181 | 924 | 71 |
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30:00