Jerry Roth 30:00 BikeErg
14,820m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 71 |
| Revolution Count | 2164 |
| Power/kg | 2.61 |
| Drag Factor | 109 |
June 28, 2023 05:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,820m | 2:01.4 | 195 | 972 | 71 |
| 6:00.0 | 2,940m | 2:02.4 | 191 | 956 | 71 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 72 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 72 |
| 24:00.0 | 2,962m | 2:01.5 | 195 | 970 | 72 |
| 30:00.0 | 2,967m | 2:01.3 | 196 | 974 | 72 |
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30:00