Jerry Roth 30:00 BikeErg
14,466m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 2.43 |
| Drag Factor | 109 |
June 28, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,466m | 2:04.4 | 182 | 925 | 70 |
| 6:00.0 | 2,896m | 2:04.3 | 182 | 927 | 70 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 71 |
| 18:00.0 | 2,910m | 2:03.7 | 185 | 936 | 70 |
| 24:00.0 | 2,877m | 2:05.1 | 179 | 914 | 70 |
| 30:00.0 | 2,855m | 2:06.0 | 175 | 900 | 70 |
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Workout Graph
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