Jerry Roth 30:00 BikeErg
14,306m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 69 |
| Revolution Count | 2086 |
| Power/kg | 2.35 |
| Drag Factor | 110 |
June 28, 2023 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,306m | 2:05.8 | 176 | 904 | 69 |
| 6:00.0 | 2,824m | 2:07.4 | 169 | 881 | 68 |
| 12:00.0 | 2,861m | 2:05.8 | 176 | 904 | 70 |
| 18:00.0 | 2,856m | 2:06.0 | 175 | 901 | 69 |
| 24:00.0 | 2,856m | 2:06.0 | 175 | 901 | 69 |
| 30:00.0 | 2,909m | 2:03.7 | 185 | 935 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00