Jerry Roth 30:00 BikeErg
15,182m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 2.81 |
| Drag Factor | 110 |
June 29, 2023 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,182m | 1:58.5 | 210 | 1022 | 73 |
| 6:00.0 | 2,972m | 2:01.1 | 197 | 977 | 72 |
| 12:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 74 |
| 18:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 74 |
| 24:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 74 |
| 30:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 74 |
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