Jerry Roth 30:00 BikeErg
14,930
Meters
30:00.0
Time
2:00.5
Pace
490
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 2.67 |
| Drag Factor | 110 |
June 29, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,930 | 2:00.5 | 200 | 987 | 72 |
| 6:00.0 | 2,973 | 2:01.0 | 197 | 978 | 72 |
| 12:00.0 | 2,993 | 2:00.2 | 201 | 992 | 73 |
| 18:00.0 | 2,989 | 2:00.4 | 200 | 989 | 73 |
| 24:00.0 | 2,985 | 2:00.6 | 200 | 986 | 72 |
| 30:00.0 | 2,990 | 2:00.4 | 201 | 990 | 73 |
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Workout Graph
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30:00