Jerry Roth 30:00 BikeErg
14,707m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 71 |
| Revolution Count | 2141 |
| Power/kg | 2.55 |
| Drag Factor | 110 |
June 29, 2023 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,707m | 2:02.3 | 191 | 957 | 71 |
| 6:00.0 | 2,903m | 2:04.0 | 184 | 931 | 70 |
| 12:00.0 | 2,960m | 2:01.6 | 195 | 969 | 72 |
| 18:00.0 | 2,941m | 2:02.4 | 191 | 956 | 72 |
| 24:00.0 | 2,926m | 2:03.0 | 188 | 946 | 71 |
| 30:00.0 | 2,976m | 2:00.9 | 198 | 980 | 72 |
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Workout Graph
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30:00