Jerry Roth 30:00 BikeErg
14,379m
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 69 |
| Revolution Count | 2092 |
| Power/kg | 2.38 |
| Drag Factor | 110 |
June 29, 2023 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,379m | 2:05.1 | 178 | 914 | 69 |
| 6:00.0 | 2,836m | 2:06.9 | 171 | 888 | 69 |
| 12:00.0 | 2,869m | 2:05.4 | 177 | 909 | 70 |
| 18:00.0 | 2,861m | 2:05.8 | 176 | 904 | 69 |
| 24:00.0 | 2,876m | 2:05.1 | 178 | 914 | 70 |
| 30:00.0 | 2,937m | 2:02.5 | 190 | 954 | 71 |
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30:00