Jerry Roth 30:00 BikeErg
15,314m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 75 |
| Revolution Count | 2258 |
| Power/kg | 2.89 |
| Drag Factor | 106 |
June 29, 2023 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,314m | 1:57.5 | 216 | 1041 | 75 |
| 6:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 74 |
| 12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
| 18:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 76 |
| 24:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 76 |
| 30:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 76 |
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