Jerry Roth 30:00 BikeErg
15,191m
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.81 |
| Drag Factor | 108 |
June 30, 2023 05:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,191m | 1:58.4 | 210 | 1024 | 74 |
| 6:00.0 | 2,985m | 2:00.6 | 200 | 986 | 73 |
| 12:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 75 |
| 18:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 74 |
| 24:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 74 |
| 30:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 74 |
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