Jerry Roth 30:00 BikeErg
14,895
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 2.65 |
| Drag Factor | 108 |
June 30, 2023 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,895 | 2:00.8 | 198 | 982 | 489 | 72 |
| 6:00.0 | 2,945 | 2:02.2 | 192 | 959 | 95 | 72 |
| 12:00.0 | 2,981 | 2:00.7 | 199 | 983 | 98 | 73 |
| 18:00.0 | 2,981 | 2:00.7 | 199 | 983 | 98 | 73 |
| 24:00.0 | 2,979 | 2:00.8 | 198 | 982 | 98 | 73 |
| 30:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 100 | 73 |
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30:00