Jerry Roth 30:00 BikeErg
14,788m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
RPM | 72 |
Revolution Count | 2162 |
Power/kg | 2.59 |
Drag Factor | 109 |
June 30, 2023 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,788m | 2:01.7 | 194 | 967 | 72 |
6:00.0 | 2,912m | 2:03.6 | 185 | 937 | 71 |
12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 73 |
18:00.0 | 2,978m | 2:00.8 | 198 | 981 | 72 |
24:00.0 | 2,960m | 2:01.6 | 195 | 969 | 72 |
30:00.0 | 2,960m | 2:01.6 | 195 | 969 | 72 |
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Workout Graph
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30:00