Jerry Roth 30:00 BikeErg
14,751m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 2.58 |
| Drag Factor | 111 |
July 01, 2023 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,751m | 2:02.0 | 193 | 962 | 71 |
| 6:00.0 | 2,945m | 2:02.2 | 192 | 959 | 71 |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 72 |
| 18:00.0 | 2,961m | 2:01.5 | 195 | 970 | 72 |
| 24:00.0 | 2,932m | 2:02.7 | 189 | 950 | 71 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 71 |
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Workout Graph
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30:00