Jerry Roth 30:00 BikeErg
14,397m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 2.39 |
| Drag Factor | 111 |
July 01, 2023 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,397m | 2:05.0 | 179 | 916 | 69 |
| 6:00.0 | 2,858m | 2:05.9 | 175 | 902 | 69 |
| 12:00.0 | 2,874m | 2:05.2 | 178 | 912 | 70 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 70 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 70 |
| 30:00.0 | 2,866m | 2:05.6 | 177 | 907 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00