Jerry Roth 30:00 BikeErg
14,212m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 68 |
| Revolution Count | 2065 |
| Power/kg | 2.3 |
| Drag Factor | 111 |
July 01, 2023 09:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,212m | 2:06.6 | 172 | 892 | 68 |
| 6:00.0 | 2,775m | 2:09.7 | 160 | 851 | 67 |
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 69 |
| 18:00.0 | 2,821m | 2:07.6 | 168 | 879 | 68 |
| 24:00.0 | 2,879m | 2:05.0 | 179 | 916 | 70 |
| 30:00.0 | 2,896m | 2:04.3 | 182 | 927 | 70 |
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30:00