Jerry Roth 30:00 BikeErg
15,001m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 2.71 |
| Drag Factor | 112 |
July 10, 2023 05:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,001m | 1:59.9 | 203 | 997 | 72 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 70 |
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 73 |
| 18:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 73 |
| 24:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 73 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 73 |
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30:00