Jerry Roth 30:00 BikeErg
14,654m
Meters
30:00.0
Time
2:02.8
Pace
477
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 2.53 |
| Drag Factor | 113 |
July 10, 2023 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,654m | 2:02.8 | 189 | 949 | 70 |
| 6:00.0 | 2,776m | 2:09.6 | 160 | 852 | 67 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 72 |
| 18:00.0 | 2,965m | 2:01.4 | 196 | 972 | 71 |
| 24:00.0 | 2,981m | 2:00.7 | 199 | 983 | 72 |
| 30:00.0 | 2,948m | 2:02.1 | 192 | 961 | 71 |
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Workout Graph
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30:00