Jerry Roth 30:00 BikeErg
14,612m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 2.5 |
| Drag Factor | 113 |
July 10, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,612m | 2:03.1 | 187 | 944 | 70 |
| 6:00.0 | 2,910m | 2:03.7 | 185 | 936 | 70 |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 70 |
| 18:00.0 | 2,911m | 2:03.6 | 185 | 936 | 70 |
| 24:00.0 | 2,935m | 2:02.6 | 190 | 952 | 70 |
| 30:00.0 | 2,939m | 2:02.4 | 190 | 955 | 71 |
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Workout Graph
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30:00