Jerry Roth 30:00 BikeErg
14,628m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 2.51 |
| Drag Factor | 113 |
July 10, 2023 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,628m | 2:03.0 | 188 | 946 | 70 |
| 6:00.0 | 2,903m | 2:04.0 | 184 | 931 | 70 |
| 12:00.0 | 2,958m | 2:01.7 | 194 | 968 | 71 |
| 18:00.0 | 2,910m | 2:03.7 | 185 | 936 | 70 |
| 24:00.0 | 2,933m | 2:02.7 | 189 | 951 | 70 |
| 30:00.0 | 2,925m | 2:03.0 | 188 | 946 | 70 |
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Workout Graph
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30:00