Jerry Roth 30:00 BikeErg
15,122m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 73 |
| Revolution Count | 2185 |
| Power/kg | 2.78 |
| Drag Factor | 113 |
July 11, 2023 05:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,122m | 1:59.0 | 208 | 1014 | 73 |
| 6:00.0 | 2,978m | 2:00.8 | 198 | 981 | 72 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 74 |
| 18:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 73 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 73 |
| 30:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 73 |
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Workout Graph
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