Jerry Roth 30:00 BikeErg
14,864m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 71 |
| Revolution Count | 2145 |
| Power/kg | 2.63 |
| Drag Factor | 113 |
July 11, 2023 05:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,864m | 2:01.0 | 197 | 978 | 71 |
| 6:00.0 | 2,933m | 2:02.7 | 189 | 951 | 70 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 72 |
| 18:00.0 | 2,960m | 2:01.6 | 195 | 969 | 71 |
| 24:00.0 | 2,957m | 2:01.7 | 194 | 967 | 71 |
| 30:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 73 |
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Workout Graph
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30:00