Jerry Roth 30:00 BikeErg
14,501m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 2.45 |
| Drag Factor | 114 |
July 11, 2023 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,501m | 2:04.1 | 183 | 929 | 69 |
| 6:00.0 | 2,875m | 2:05.2 | 178 | 913 | 69 |
| 12:00.0 | 2,877m | 2:05.1 | 179 | 914 | 69 |
| 18:00.0 | 2,875m | 2:05.2 | 178 | 913 | 69 |
| 24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 70 |
| 30:00.0 | 2,958m | 2:01.7 | 194 | 968 | 71 |
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30:00