Jerry Roth 30:00 BikeErg
14,904m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 72 |
| Revolution Count | 2171 |
| Power/kg | 2.66 |
| Drag Factor | 110 |
July 11, 2023 15:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,904m | 2:00.7 | 199 | 983 | 72 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 71 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 74 |
| 18:00.0 | 2,991m | 2:00.3 | 201 | 990 | 73 |
| 24:00.0 | 2,981m | 2:00.7 | 199 | 983 | 72 |
| 30:00.0 | 2,982m | 2:00.7 | 199 | 984 | 73 |
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30:00