Jerry Roth 30:00 BikeErg
14,993
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.7 |
| Drag Factor | 113 |
July 12, 2023 04:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,993 | 2:00.0 | 202 | 996 | 495 | 72 |
| 6:00.0 | 2,938 | 2:02.5 | 190 | 954 | 95 | 71 |
| 12:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 101 | 73 |
| 18:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 101 | 73 |
| 24:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 100 | 72 |
| 30:00.0 | 2,989 | 2:00.4 | 200 | 989 | 98 | 72 |
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Workout Graph
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30:00