Jerry Roth 30:00 BikeErg

14,603

Meters

30:00.0

Time

2:03.2

Pace

469

Calories

Average Watts187
Calories Per Hour943
RPM70
Revolution Count2106
Power/kg2.5
Drag Factor113

July 12, 2023 05:19:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,603 2:03.2 187 943 469 70
6:00.0 2,923 2:03.1 187 944 94 70
12:00.0 2,937 2:02.5 190 954 95 71
18:00.0 2,913 2:03.5 185 938 93 70
24:00.0 2,905 2:03.9 184 932 93 70
30:00.0 2,925 2:03.0 188 946 94 70

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Workout Graph

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