Jerry Roth 30:00 BikeErg
14,349
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 69 |
| Revolution Count | 2069 |
| Power/kg | 2.37 |
| Drag Factor | 113 |
July 12, 2023 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,349 | 2:05.4 | 177 | 910 | 453 | 69 |
| 6:00.0 | 2,824 | 2:07.4 | 169 | 881 | 88 | 68 |
| 12:00.0 | 2,859 | 2:05.9 | 175 | 903 | 90 | 69 |
| 18:00.0 | 2,881 | 2:04.9 | 179 | 917 | 91 | 69 |
| 24:00.0 | 2,889 | 2:04.6 | 181 | 922 | 92 | 70 |
| 30:00.0 | 2,896 | 2:04.3 | 182 | 927 | 92 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00