Jerry Roth 30:00 BikeErg
14,771
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 71 |
| Revolution Count | 2154 |
| Power/kg | 2.58 |
| Drag Factor | 110 |
July 12, 2023 15:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,771 | 2:01.8 | 193 | 965 | 480 | 71 |
| 6:00.0 | 2,907 | 2:03.8 | 184 | 934 | 93 | 70 |
| 12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 99 | 73 |
| 18:00.0 | 2,955 | 2:01.8 | 194 | 966 | 96 | 72 |
| 24:00.0 | 2,953 | 2:01.9 | 193 | 964 | 96 | 72 |
| 30:00.0 | 2,955 | 2:01.8 | 194 | 966 | 96 | 72 |
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30:00