Jerry Roth 30:00 BikeErg
15,022m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 2.71 |
| Drag Factor | 111 |
July 13, 2023 04:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,022m | 1:59.8 | 203 | 1000 | 72 |
| 6:00.0 | 2,919m | 2:03.3 | 187 | 942 | 70 |
| 12:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 73 |
| 18:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 73 |
| 24:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 73 |
| 30:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 74 |
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30:00