Jerry Roth 30:00 BikeErg
14,537
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 2.46 |
| Drag Factor | 111 |
July 13, 2023 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,537 | 2:03.8 | 184 | 934 | 465 | 70 |
| 6:00.0 | 2,905 | 2:03.9 | 184 | 932 | 93 | 70 |
| 12:00.0 | 2,905 | 2:03.9 | 184 | 932 | 93 | 70 |
| 18:00.0 | 2,913 | 2:03.5 | 185 | 938 | 93 | 70 |
| 24:00.0 | 2,903 | 2:04.0 | 184 | 931 | 93 | 70 |
| 30:00.0 | 2,910 | 2:03.7 | 185 | 936 | 93 | 70 |
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Workout Graph
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30:00