Jerry Roth 30:00 BikeErg
13,945m
Meters
30:00.0
Time
2:09.0
Pace
439
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 2021 |
| Power/kg | 2.18 |
| Drag Factor | 112 |
July 13, 2023 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,945m | 2:09.0 | 163 | 860 | 67 |
| 6:00.0 | 2,806m | 2:08.2 | 166 | 870 | 68 |
| 12:00.0 | 2,477m | 2:25.3 | 114 | 692 | 60 |
| 18:00.0 | 2,854m | 2:06.1 | 174 | 900 | 69 |
| 24:00.0 | 2,884m | 2:04.8 | 180 | 919 | 70 |
| 30:00.0 | 2,925m | 2:03.0 | 188 | 946 | 71 |
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Workout Graph
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30:00