Jerry Roth 30:00 BikeErg
14,858m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 71 |
| Revolution Count | 2155 |
| Power/kg | 2.63 |
| Drag Factor | 111 |
July 14, 2023 05:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,858m | 2:01.1 | 197 | 977 | 71 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 70 |
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 73 |
| 18:00.0 | 2,993m | 2:00.2 | 201 | 992 | 72 |
| 24:00.0 | 2,981m | 2:00.7 | 199 | 983 | 72 |
| 30:00.0 | 2,964m | 2:01.4 | 195 | 972 | 72 |
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Workout Graph
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30:00