Jerry Roth 30:00 BikeErg
14,755m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 2.58 |
| Drag Factor | 112 |
July 14, 2023 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,755m | 2:01.9 | 193 | 963 | 71 |
| 6:00.0 | 2,911m | 2:03.6 | 185 | 936 | 70 |
| 12:00.0 | 2,957m | 2:01.7 | 194 | 967 | 71 |
| 18:00.0 | 2,967m | 2:01.3 | 196 | 974 | 72 |
| 24:00.0 | 2,959m | 2:01.6 | 194 | 968 | 71 |
| 30:00.0 | 2,962m | 2:01.5 | 195 | 970 | 72 |
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30:00