Jerry Roth 30:00 BikeErg
14,198m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 2.3 |
| Drag Factor | 112 |
July 14, 2023 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,198m | 2:06.7 | 172 | 891 | 68 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 69 |
| 12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 69 |
| 18:00.0 | 2,829m | 2:07.2 | 170 | 884 | 68 |
| 24:00.0 | 2,823m | 2:07.5 | 169 | 880 | 68 |
| 30:00.0 | 2,820m | 2:07.6 | 168 | 878 | 68 |
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