Jerry Roth 30:00 BikeErg

15,110

Meters

30:00.0

Time

1:59.1

Pace

503

Calories

Average Watts207
Calories Per Hour1012
RPM73
Revolution Count2192
Power/kg2.77
Drag Factor111

July 15, 2023 06:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,110 1:59.1 207 1012 503 73
6:00.0 2,972 2:01.1 197 977 97 72
12:00.0 3,031 1:58.7 209 1018 101 73
18:00.0 3,027 1:58.9 208 1016 101 73
24:00.0 3,058 1:57.7 215 1038 103 74
30:00.0 3,024 1:59.0 207 1013 101 73

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Workout Graph

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