Jerry Roth 30:00 BikeErg
15,110m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 73 |
| Revolution Count | 2192 |
| Power/kg | 2.77 |
| Drag Factor | 111 |
July 15, 2023 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,110m | 1:59.1 | 207 | 1012 | 73 |
| 6:00.0 | 2,972m | 2:01.1 | 197 | 977 | 72 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 73 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 73 |
| 24:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 74 |
| 30:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 73 |
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30:00