Jerry Roth 30:00 BikeErg
14,794m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.59 |
| Drag Factor | 112 |
July 15, 2023 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,794m | 2:01.6 | 194 | 968 | 71 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
| 12:00.0 | 2,950m | 2:02.0 | 193 | 962 | 71 |
| 18:00.0 | 2,955m | 2:01.8 | 194 | 966 | 72 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 71 |
| 30:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 73 |
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30:00