Jerry Roth 30:00 BikeErg
14,995
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 2.7 |
| Drag Factor | 109 |
July 15, 2023 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,995 | 2:00.0 | 202 | 996 | 495 | 73 |
| 6:00.0 | 2,969 | 2:01.2 | 196 | 975 | 97 | 72 |
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 102 | 74 |
| 18:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 100 | 74 |
| 24:00.0 | 2,989 | 2:00.4 | 200 | 989 | 98 | 73 |
| 30:00.0 | 2,986 | 2:00.5 | 200 | 987 | 98 | 73 |
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Workout Graph
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30:00