Jerry Roth 30:00 BikeErg
14,938
Meters
30:00.0
Time
2:00.4
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 2.67 |
| Drag Factor | 111 |
July 16, 2023 05:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,938 | 2:00.4 | 200 | 982 | 491 | 72 |
| 6:00.0 | 2,897 | 2:04.2 | 182 | 920 | 92 | 70 |
| 12:00.0 | 3,013 | 1:59.4 | 205 | 1000 | 100 | 73 |
| 18:00.0 | 3,017 | 1:59.3 | 206 | 1000 | 100 | 73 |
| 24:00.0 | 3,012 | 1:59.5 | 205 | 1000 | 100 | 73 |
| 30:00.0 | 3,000 | 2:00.0 | 203 | 990 | 99 | 73 |
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Workout Graph
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30:00