Jerry Roth 30:00 BikeErg
14,548m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 70 |
| Revolution Count | 2110 |
| Power/kg | 2.47 |
| Drag Factor | 111 |
July 16, 2023 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,548m | 2:03.7 | 185 | 935 | 70 |
| 6:00.0 | 2,905m | 2:03.9 | 184 | 932 | 70 |
| 12:00.0 | 2,950m | 2:02.0 | 193 | 962 | 71 |
| 18:00.0 | 2,933m | 2:02.7 | 189 | 951 | 71 |
| 24:00.0 | 2,883m | 2:04.8 | 180 | 918 | 70 |
| 30:00.0 | 2,877m | 2:05.1 | 179 | 914 | 70 |
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