Jerry Roth 30:00 BikeErg
13,933m
Meters
30:00.0
Time
2:09.1
Pace
433
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 67 |
| Revolution Count | 2022 |
| Power/kg | 2.17 |
| Drag Factor | 111 |
July 16, 2023 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,933m | 2:09.1 | 162 | 858 | 67 |
| 6:00.0 | 2,770m | 2:09.9 | 159 | 848 | 67 |
| 12:00.0 | 2,571m | 2:20.0 | 127 | 738 | 62 |
| 18:00.0 | 2,834m | 2:07.0 | 171 | 887 | 68 |
| 24:00.0 | 2,834m | 2:07.0 | 171 | 887 | 69 |
| 30:00.0 | 2,925m | 2:03.0 | 188 | 946 | 71 |
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30:00