Jerry Roth 30:00 BikeErg
14,212m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
RPM | 68 |
Revolution Count | 2053 |
Power/kg | 2.3 |
Drag Factor | 113 |
July 17, 2023 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,212m | 2:06.6 | 172 | 892 | 68 |
6:00.0 | 2,835m | 2:06.9 | 171 | 888 | 68 |
12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 68 |
18:00.0 | 2,847m | 2:06.4 | 173 | 895 | 69 |
24:00.0 | 2,806m | 2:08.2 | 166 | 870 | 67 |
30:00.0 | 2,883m | 2:04.8 | 180 | 918 | 70 |
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Workout Graph
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