Jerry Roth 30:00 BikeErg

14,212m

Meters

30:00.0

Time

2:06.6

Pace

444

Calories

Average Watts172
Calories Per Hour892
RPM68
Revolution Count2053
Power/kg2.3
Drag Factor113

July 17, 2023 07:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,212m 2:06.6 172 892 68
6:00.0 2,835m 2:06.9 171 888 68
12:00.0 2,842m 2:06.6 172 892 68
18:00.0 2,847m 2:06.4 173 895 69
24:00.0 2,806m 2:08.2 166 870 67
30:00.0 2,883m 2:04.8 180 918 70

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Workout Graph

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