Jerry Roth 15:00 BikeErg
7,193m
Meters
15:00.0
Time
2:05.1
Pace
226
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 69 |
| Revolution Count | 1039 |
| Power/kg | 2.39 |
| Drag Factor | 113 |
July 17, 2023 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,193m | 2:05.1 | 179 | 914 | 69 |
| 3:00.0 | 1,413m | 2:07.3 | 169 | 882 | 68 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 69 |
| 9:00.0 | 1,440m | 2:05.0 | 179 | 916 | 69 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 69 |
| 15:00.0 | 1,466m | 2:02.7 | 189 | 950 | 71 |
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Workout Graph
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15:00