Jerry Roth 20:55 BikeErg
10,037m
Meters
20:55.3
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 69 |
| Revolution Count | 1451 |
| Power/kg | 2.39 |
| Drag Factor | 112 |
July 17, 2023 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:55.3 | 10,037m | 2:05.0 | 179 | 915 | 69 |
| 6:00.0 | 2,856m | 2:06.0 | 175 | 901 | 69 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 70 |
| 18:00.0 | 2,882m | 2:04.9 | 180 | 918 | 69 |
| 20:55.2 | 1,402m | 2:04.9 | 179 | 917 | 69 |
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Workout Graph
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